There are usually two ways on how to prevent motion sickness depending on the choice and discretion of the passenger. These could either be therapeutic (taking in medications before departure) or natural (there is no inclusion of any medication).
Therapeutic remedy concerns some over-the-counter medicines and prescription drugs that are actually available to counteract and prevent the attack of motion sickness. As supported by Drugs.com, here are some of the specific medicines needed before travel:
a. Meclizine is a medicine available in 25mg (adults) and 12.5mg (children). It is also sold in different brands (Bonine, Bonamine) depending on the country. The drug should be taken 30 minutes to 1 hour before travel in order for the drug to release its effect in the exact time while travelling. Failure to take the drug in the right time may result to the drug's disqualification of effect.
b. Cinnarizine is usually a drug for vertigo but may also be taken by passengers experiencing dizziness due to travel. This is also available in tablet form for adults.
c. Scopolamine usually goes with the brand Transderm-scop and is intended for long travel that requires 12 hours or more, it is a patch wherein the drug is slowly released accurately and constantly thus, it is intended for long trips. This type of medication needs a prescription from a doctor for it causes side effects such as rebound drowsiness.
According to Medicinenet, it sometimes possible to prevent motion sickness depending on the cause and severity. The following natural remedies could be of great help at least in preventing motion sickness:
a. Heavy, fatty, and spicy foods may add to the motion sickness attack during travel and as such travellers should avoid these foods. Avoid foods that can also intensify stomach acid build-up and stomach regurgitation such as coffee and green tea.
b. Avoid sitting in the area that moves with full motion , always chose the calmest part of the vehicle. For example, in airplanes, the middle wing is the calmest part while in the ship the part with least motion is in the center-lower cabins.
c. In a bus or car, always sit in front. Even if the means of travel is boat always keep gaze on the vertical pathway towards the straight horizon going to your intended place.
d. Avoid using perfumes or even cologne because the strong fragrance from these products may intensify nausea. Instead open a ventilation or window (if possible) in order for fresh air to enter.
e. Lastly, avoid reading or any activities concerning heavy eye and brain coordination as this can affect concentration and may alter equilibrium intensifying now dizziness.
Motion, travel, sea, or car sickness pertains to the same health condition and same cause as it results from the disturbance of the inner ear that is solely responsible for equilibrium or balance. Once this equilibrium is disturbed, that is the time wherein motion sickness attacks. Meanwhile, continue travelling the world with the best US Airports, click here for full details.
This article is copyrighted by Travelers Today, the travel news leader
