They have a host of fitness programs including Fitness and Exercise, Nutrition and Education, Spa Cuisine and Dining, Teens and Children, Typical Day and the Weight Loss Program.
Probably the program most taken by people is their Weight Loss Program because of certain harsh realities of people finding it hard losing weight.
If you want to take an integrative and comprehensive approach to your overall health and wellness, the resort offers just that together with physical fitness, nutrition and education.
Don't think that this resort is just all about weight loss, you just simply have to consider your vacation an active one.
Now taking a break doesn't mean you have to let go of your daily fitness habits.
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