Adriana Lima diet - Being a Victoria's Secret model takes a lot of hard work and not to mention diligence. Well, for those who want to make their dream of becoming the next Angel, here are a few secret tips from the one and only, Adriana Lima.
Since the year 2000, Lima has been on countless Victoria's Secret fashion shows. This angel knows the ins and outs of the fashion industry. In addition to that, she knows how to stay in top shape to continuously be hired by Victoria's Secret. So what is Adriana Lima's diet that has kept her super fit for so long?
Adriana Lima's diet plan for breakfast, mid-day meal, and dinner has been plotted out by Healthy Celeb. Surprisingly, it's not that different from the usual meals ordinary folk consume. For breakfast, oatmeal with raisin and egg whites is the key. Yogurt or honey can also be added to the mix.
As for Adriana Lima's diet for mid-day meals, the usual would be chicken, red meat, or fish. Only grilled vegetables are added to the mix. For dinner, Lima eats salad and nothing else. For this angel, dinner should be light as possible. Many health experts think this is the ideal way to lose weight and maintain a fit tone.
There are also restrictions and considerations to take in Adriana Lima's diet. These include taking in 5ounces of protein in a day. Lima also makes sure to regularly check up with her doctor to see if her diet is working wonders for her or is simply weighing her down.
Before the show, Adriana Lima's diet simply means not having to drink for 12 hours straight before walking the runway.
"No liquids at all so you dry out, sometimes you can lose up to eight pounds just from that," says the model with regards to her diet.
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